Today was my weekly weigh-in and I am wearing a big smile :)
-2.4 lbs
22 lbs from final goal
My Weight Watchers app yelled at me a little because you aren't supposed to lose more than 2 lbs in one week. However, I know I was healthy with my weight loss so I am not worried about it. Here is my Weight Watchers summary for the week for those of you doing WW:
I earned 15 activity points (used them all)
I used 19 weekly points
Total extra points used: 34
Today, Amy over at The Story of Us is hosting a Super Bowl Recipe Linkup. You should go check it out! My husband and I rarely watch the Super Bowl and if we do we just order pizza :). So, I am linking up with a smoothie recipe! Maybe you could have this for breakfast since you will splurge the rest of the day!
Frozen Banana and Peanut Butter Smoothie
ingredients:
-1 medium frozen banana
-8 oz. skim milk
-2 rounded tablespoons peanut butter
Makes 1 smoothie- 7 WW points, about 300 calories
 |
| Make sure to peel and slice the banana before freezing it |
 |
| Add milk first |
 |
| Then peanut butter, then your banana |
 |
| Blend on high until the bananas are blended well |
 |
| And viola! |
Thanks so much for linking up. Way to go for your weight loss this week! Thats awesome. Your smoothie recipe sounds really good. I love anything with bananas and peanut butter. Yum!
ReplyDeleteCongrats on the loss!!! You are on a roll!
ReplyDeleteNice job on the weight loss!! Today marks week 2 on WW for me! So far so good!
ReplyDeleteAwesome job, Sarah!! -Libby
ReplyDeleteKudos to you for doing a healthy recipe. It sounds great!
ReplyDeleteAwesome job on the weight loss! That smoothie looks amazing! I am going to have to try that stat!
ReplyDeleteWTG! What a great week. :) PB-banana smoothies are one of my faves!
ReplyDeleteHOLY CRAP THAT LOOKS SO YUMMY!!!!!
ReplyDeleteSounds like a great smoothie and hells yah on the weight loss! Congrats!
ReplyDeleteBanana peanut butter smoothies are one of my all time favourite things.
ReplyDelete